Natural Beauty



Seek beauty in that which is natural and you will forever be beautiful. From your own garden, your kitchen, all around you are simple and natural ways to enhance beauty. It has been known that various forms of art and exercise enable you to elevate your mind, body and soul while you embark on a lifestyle of Living Natural.

Here is a list carefully created with suggestions by the believers of natural beauty for the ones who want to live natural.


How does water help your skin? - Natural Beauty

Our body is 70% water. So water not only keep our body hydrated but also play important role in flushing out toxins from our body and give us glowing and healthy skin. I drink warm water just after waking up and before going to bed. It keeps my digestive system healthy and give me nice glow.#LiveNatural#NaturalBeauty
Amrit Jeetla


Water is life.Proper hydration not only helps our body but our skin also. It helps our skin from wrinkles. It locks moisture in our skin. Drinking adequate water altered skin density and thickness. It make our skin glowing and beautiful.#NaturalBeauty
-Anam Fatma


I drink warm water with honey and Nimboo first thing in the morning .It has benefited me as I have lost weight, my skin’s got better and it has  also improved my digestive system.#NaturalBeauty
-Deepa Shenoy Soni


#NaturalBeauty #LiveNatural Water is one of the essential element of human life. It keeps me hydrated and maintains my digestive system well. During pregnancy period, water helps both mother and child to be healthy. Usually, I drink warm water after lunch / dinner which helps to prevent cholesterol settling down in my body. It also gives a glow to the skin. Unwanted dead cells also gets eliminated from the skin.
-Sujitha Thayanithi


Forget expensive creams and treatments; drinking water is one of the best things you can do to keep your skin looking young and glowing all year long. Staying hydrated promotes skin circulation at its base so that skin repair doesn’t decrease. If you feel like you’re constantly overloading on lotion with no results, drinking more water every day could improve your condition.Drinking a glass of water before meals helps you eat less, since thirst is often mistaken for hunger. In fact, studies have found that folks who stay on top of their water intake actually consume fewer calories. This is also a great technique for someone who tends to overeat when they’re bored.#LiveNatural
-Panna Kirti


Pure & Clear water is the world’s best beauty that I have ever heard. Water is the main source that my skin tissues has developed and groomed up. Water is the main source of keeping my skin refreshed, every time I wash off my skin with plane water or adding up small amount of salt and lime juice in Luke warm water to wash my face (face wash) when I am extra tired or my skin is dull / dry. It gives extra moisture and nourishes skin. Also while taking shower I prefer to have mild warm water in order to get rid of dry / dead skin. Drinking exact amount of clear and pure Himalayan mineral water prevents me from getting dehydration which I turn helps my skin look good, since skin contains plenty of water levels. This helps me get rid of wrinkles. #NaturalBeauty #LiveNatural #Himalayan
-Yograj Joshi


The fact is that skin is an organ, and just like any other part of the body. skin is made up of cells. And skin cells are made up of water. Without water, the organs will certainly not function properly or at their best. If skin is not getting the sufficient amount of water, the lack of hydration will present itself by turning our skin dry, tight and flaky. Dry skin has less resilience and is more prone to wrinkles.#NaturalBeauty #LiveNatural
-Arnab Batabyal


Washing your face is super important as it cleans away dirt, oil, bacteria and traces of make-up that would otherwise be left sitting on your skin. However, many people believe that the more they wash their face, the better – but this is a mistake. Over washing is just as bad as not washing at all, it dries out the skin and can make it red and irritable. Stick to washing your face twice a day – once in the morning to cleanse any oil that has built up overnight, and once in the evening to remove any dirt and make-up from the day. Your skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss. Staying hydrated promotes skin circulation at its base so that skin repair doesn’t decrease. If you feel like you’re constantly overloading on lotion with no results, drinking more water every day could improve your condition. #NaturalBeauty
-Zeenat Zinu Khan


#NaturalBeauty #LiveNatural The day i started drinking more water. My problem of constipation gone completely from which i was suffering for 3 years as i was used to drink just 2-3 glasses of water a day also my dark circles are gone and my skin in moist now.
-Sudershana Kumari


Water helps in the nourishment of my skin from the inside and helps it to radiate from the outside. It is the base of most of the fashion products we use to “make up” the flows and blemishes of the skin. Proper water intake helps to moisturize the skin and helps to maintain its elasticity from the inside. It also acts as a great anti-ageing treatment helping to delay the appearance of wrinkles. Water keeps us hydrated and supplies the necessary minerals to the tissues, the building blocks of the cells of our skin. So it is of utmost importance to check that the quality of water we intake is enriched with these essential minerals so that it acts as a natural skin supplement. If not monitored, improper intake of sub-standard quality of water can do more harm for the skin than its benefits. Today the natural resources of water is getting depleted at an alarming rate and ground water is getting contaminated by chemical and factory wastes as well as harmful chemicals like arsenic. Claims of water purifier companies of removing all the harmful elements from water and only keeping the essential minerals is hardly believable. So, here Himalayan water, with its contents of natural minerals truly helps us to drink it without the fear of the unknown and also achieve the much desired levels of #NaturalBeauty #LiveNatural
-Jyoti Krishna Agarwal


 


Which is your method for #Natural Beauty? Yoga or Honey & Milk Face Mask?

I keep myself hydrated which flush out toxins from my body and give me glowing and healthy skin .I always try to use natural and herbal based products and try some DIY masks for skin and hair at home. Aloe Vera and Yogurt hair mask keeps my hair healthy. Neem and Lemon face pack keep my oily skin acne free and glowing .As I’m new mom so I go for walk with my baby and do some moves while holding her to stay healthy and fit.#NaturalBeauty
-Amrit Jeetla


I know it sounds simple, but hydration is a key component to maintaining a young, radiant and youthful complexion. I’ll be honest, I’ve never been one of those people that crave water. So I do everything I can to make it as appealing as possible. Try treating it like a cocktail. Muddle some cucumbers, squeeze in a bit of lemon, or throw in a few mint leaves and do whatever you can to make it feel like a special treat. Not only will it taste better, but it’s also a great metabolic booster. #NaturalBeauty #LiveNatural #Himalayan
-Aarti Mishra


It’s a beauty tip that we’ve heard time and time again, but it’s true: we are what we eat, and being healthy on the inside makes us even more beautiful on the outside. This tip is pretty straight-forward; drink plenty of water to flush out harmful toxins in your skin and increase skin’s elasticity; get plenty of exercise to sweat out the toxins; and eat all of your fruit and vegetables for vital nutrients that will make your skin glow.This is an easy ways to boost your beauty. #NaturalBeauty#LiveNatural
-Ani Mishra


Purified Natural Mineral Water is the best form of water to drink as it Keeps us Safe from all polluted water born diseases. Drinking plenty of water throughout the day helps to remove the toxins from our Body or Detoxify!#NaturalBeauty
-Sunita Katyal


Start your day with yoga or a small walk , drink plenty of water and Eat a healthy balanced diet with plenty of protein, whole grain, and vegetables. Additionally, fruit can be highly beneficial to the skin and is packed with vitamins. Aim for dark fruits such as blueberries, blackberries, and strawberries. Remember it’s called natural beauty. Let nature do the work. You don’t have to shave or wear makeup if you don’t want to.
-Shivani Karanwal


A thick paste of milk, sandalwood powder and turmeric powder applied on face for 5 minutes daily is my personal favorite tip for glowing skin. Drink 8 glasses of pure distilled water & eat fiber fruits & lots of veggies is my top secret mantra.#NaturalBeauty#LiveNatural
-Puja Jaiswal


 

 

Start your day with yoga or a small walk , drink plenty of water and Eat a healthy balanced diet with plenty of protein, whole grain, and vegetables.And Also I Take Lots Of Fiber Fruits And green Vegetables To Keep My Digestion clean And Healthy..Healthy Food Keeps you  Stay Beautiful Naturally.
-Vinod Sapra


#NaturalBeauty Yoga totally boosts my energy “YOGA” is not a religion, it is a way of living whose aim is to have ˜a healthy mind in a healthy body.The true essence of “YOGA” revolves around elevating the life force at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures . The mental techniques include breathing exercises or Pranayama and meditation or Dhyanaa to discipline the mind. The ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment. “YOGA” helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.
-Neelam Sharma


Gram flour face pack is my mum,s all time favorite skin care tip . For this we need 1 tablespoon Gram flour(Besan) and rose water . Make a paste apply on your face . Leave it till dry. Wash with cold water . This homemade face mask can be used on all skin types. This home made remedy gives very good result for naturally fair and glowing skin. Also leaves the skin smooth and silky.#NaturalBeauty#LiveNatural
-Simar Chugh


#NaturalBeauty #LiveNatural I drink a glass of Nimbu Paani with honey at the morning after a walk at the park. It refreshes my mind. All the meals taken at the right time. Following a strict balanced diet helps me being in shape and a lots of water Using natural and homemade products for my skin such as Multani Mitti etc. And the most important a very good sleep at night.
-Aparna Sant


Home made remedy for glowing skin:
1. Chickpea Flour 2tb
2. Sandalwood Powder
3. Turmeric Powder  Half teaspoon
4. Camphor a pinch
5. Milk or Rose Water.Mix chickpea flour (besan), sandalwood powder, camphor and turmeric powder in milk or rosewater to make a thick paste and evenly apply on your face. You may leave on for 20 minutes and wash with water. It helps to get glowing skin.#LiveNatural #NaturalBeauty #Himalayan
-Arnab Batabyal


I use raw milk for my face as a cleanser.it will helps me a lot with my skin.as i have a dry skin ,raw milk smoothed my skin as well as it lighten my dark skin also.#NaturalBeauty
-Deepti Jain


#Naturalbeauty #liveNatural for me I always prefer to use.
1.(1tsp pf lemom, 2tsp of tomato juice with 1tsp of honey mixed 2tsp of almond powder then apply to your face once in a week for 10min and rinse with lukewarm water, it will help your skin look fresh and help to restore sunburn skin too.)
2.(Sock tea bag in water and keep in eyes for 10 min it will help to get out of dark circles).
-Samir Sangroula


 


What is the best way to Natural Beauty? - Himalayan Natural Beauty

I try to be happy always & thus being happy from inside makes me look naturally beautiful from the outside. I also drink plenty of water everyday as it helps flush out toxins from my body & keeps me hydrated. I include fresh seasonal fruits & veggies in my diet. I also use home remedies & natural products for my skin by making mixture of milk, honey & cinnamon & applying it to my face, it keeps my skin beautiful & glowing #NaturalBeauty
Josephine Sequeira


Natural beauty is just being Humble, Simple & Positive in Life & in your day to activities. Remaining far from negativity, Smiling & enjoying each moment..This will bring inner satisfaction & is a natural cure to many ailments..
Apart from that including a healthy diet & intake of nutritious fruits & exercise is the secret to an Natural beauty with an enjoyable Life.
Sidney Lobo


I use home remedies to keep my skin glowing and smooth.Listing few of my home remedies:
1.)Take1/2 Cored Apple, 2 tea spoon Honey, 1/2 tea spoon sage. Pulse ingredients in a blender, keep in the refrigerator for 10 min. Clean the face and apply, pat the cream on face, until the mixture feels sticky, and very sticky. this brings the blood to the surface of the skin, and making it glow. Rinse with warm water.
2.) Apply a face mask made of 1 teaspoon green tea powder,turmeric and lemon juice for 30 minutes.it is an excellent and instant remedy for clear,radiant and glowing skin .
3.) Make a paste of sandalwood powder , cucumber paste,turmeric powder and lemon juice and apply on the face.this helps in removing all the tan and also brightening the skin’s complexion.
-Deepika Mehta


My habit is to drink water regularly.
1. Drink one glass of water after waking up to help activate your internal organs. The water will help to remove any toxins before your first meal of the day.
2. Drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.
3. Drink one glass of water before taking a bath to help lower your blood pressure.
4. Drink one glass of water an hour before bedtime to replenish any fluid loss that can occur during the night.#NaturalBeauty#LiveNatural
Deepika Lakshmi Narayanan


This is natural remedy to remove sun tan using yogurt! Yogurt is very effective in minimizing a sun tan as it cools the skin as well as reduces redness and tightens the pores. Take a cup of plain yogurt and add the juice of one cucumber and one tomato. Next, add half a cup of gram flour (besan) . Apply it on your face and neck. Leave it on for 30-45 minutes and then rinse off with lukewarm water. Plus, simply apply some fresh yogurt on your skin daily before taking a bath. For best results, add tomato juice and lime juice to the yogurt.
-Seema M Raibagi


Naturally eating a healthy diet that provides all the important nutrients are important for healthy skin. Staying away from toxins is also important. The best way to avoid toxicity in your body is to live a healthy lifestyle that includes a whole grain diet, walnuts, almonds, sunflower seeds, avocado. You will want to eat healthy and stay away from any refined carbohydrate foods like white bread, cookies. Drink a lot of tea and water to make sure you are keeping yourself hydrated.#NaturalBeauty#LiveNatural
Surbhi Gupta


Water is a perfect replacement for your expensive anti-ageing treatments. It more important than applying topical creams. #LiveNatural.
-Poonam Arya


#LiveNatural Drinking enough water ,yoga exercise ,morning walk etc are many ways to keep us healthy all day long .here is one home remedy for glowing skin is ….. Honey & Lemon gives skin glowing instantly.Take 1 tablespoon of lemon juice and 1 tablespoon of honey. Mix it till the honey dissolves properly. Moisten your face and apply it on your face and leave it for 15-20 minutes. Both honey and lemon works as a natural bleacher, which makes your skin glowing and radiant instantly. Wash your face thoroughly with cold water.
-Vandana Lilaramani


Walking barefoot on green grass strengthens and stretches the muscles, tendons and ligaments in your feet, ankles and calves. This helps prevent injury, knee strain and back problems. Not only that, but because it works muscles not used when you’re wearing shoes, it strengthens and stretches your core, helping keep your posture upright, and your balance spot on. #LiveNatural#NaturalBeauty
-Zeenat Zinu Khan


#LiveNatural #Naturalbeauty
1. I Steam my face over a pan of boiling water so that my pores are extremely open.
2. Then I Massage baking soda all over the face to get rid of blackheads. 3. Sometimes I make a mask out of oatmeal and honey to remove old skin.
4. Rinse with cool water.
5. Steam face again using the same method. Boil and brew up a cup of green tea Add 3 slices of cucumber, juice of half a lemon, a splash of milk, a spoonful of vitamin E.
-Puja Jaiswal


My mom is the most beautiful woman i’ve ever seen. She believes in natural & organic methods to enhance the beauty. Applying raw milk over the skin everyday is my favorite tip. It keeps my skin super soft n plump. Chikpea flour mixed with milk,honey,turmeric and  a dash of lemon is her style to bath. A fine granular paste of soaked almonds and kuskus with milk is what her version of a daily scrub that hydrates the skin with natural oils and keeps skin healthy n glowing. Only a queen can know how to keep her princess glowing.#NaturalBeauty#LiveNatural
-Gunavathy Ghun Jain


I use home remedies to keep my skin glowing and smooth. I am listing few of my home remedies:
1.)Take1/2 Cored Apple, 2 tea spoon Honey, 1/2 tea spoon sage. Pulse ingredients in a blender, keep in the refrigerator for 10 min. Clean the face and apply, pat the cream on face, until the mixture feels sticky, and very sticky. this brings the blood to the surface of the skin, and making it glow. Rinse with warm water.
2.) Apply a face mask made of 1 teaspoon green tea powder,turmeric and lemon juice for 30 minutes.it is an excellent and instant remedy for clear,radiant and glowing skin .
3.) Make a paste of sandalwood powder , cucumber paste,turmeric powder and lemon juice and apply on the face.This helps in removing all the tan and also brightening the skin’s complexion .
-Deepika Mehta


Out Toxins from my Body & Soul is the perfect mantra that I follow to Stay Beautiful Naturally.I love Peppermint Mint as it eases stress, soothes the skin..and gives a cooling feel inside.Water as it’s not only crucial for the functioning of the body but it is the best way to clear system to which’ s most important and basic step to get healthy skin. I consume substitute milk to absorb the nutritious vitamins and minerals.

Lactic acid and the enzymes improve the skin.I can die for Nuts as they are not only delicious but contains selenium and zinc and what tops among all is almonds as it help purify the blood and provide nutrients which is beneficial to the body.Brown rice is must intake as these contain antioxidants which are beneficial for the body. Garlic a basic herb that’s normally used in household but few are only fond of even I was earlier not a garlic person but it purges the body and the blood from harmful bacteria. And we all know that A clear system and good blood circulation improves the condition of the skin.hence I sacrificed my taste buds for this …Tomatoes are also a love of my life as these Protect skin from the sun with tomatoes reduces the oiliness of skin also help cure sunburn.Eggs Another good source of selenium are eggs. They also contains zinc and protein, which are both beneficial for healthy skin.#Natural Beauty#LiveNatural
-Neha Chopra


My personal favourite method of natural beauty is Raw Milk .I used it for my face,it makes my skin supple and smoother,It also lightens my black spots on the face. Stay natural with your beauty,Use homemade products to your skin,Use organic or fresh vegetables and fruits .Natural clothing is very in those days,i use Organic,dye free ,and bamboo Material that are fashioned Into well fashion.Living natural -means leave your car or two wheeler and go with your foot.These are some of the natural ways that i follow to live natural life.#LiveNatural #NaturalFitness
-Deepti Jain


 


Have a habit that helps you feel beautiful, naturally? Share it with us - Natural Beauty


My habit helps me be a #naturalbeauty and #livenatural.
It help’s me by reducing my dark circles, achieve clearer and glowing skin, anti-ageing effects, increased energy and weight control
I use this  natural beauty routine
Ingredients:
1/2 lemon
2-4 cups of warm water
Directions:
Squeeze the lemon into warm water drink this first thing in the morning, before breakfast, then eat as normal. Though, i may find that by starting my day with this healthy intention, it really changes the way i think about what kind of food i want to eat the rest of the day!

Noor Sabha



#LiveNatural Drinking water at least 5-6 glass of water. Doing exercise and yoga in early morning. Having walk in evening. Eating salads Avoiding junk and oily food. Drinking natural juices rather than cold drinks. Following routine checkup. Including nuts in daily diet. Having proper sleep of 6-7hours.
Khushi Soni


Steps to #LiveNatural:
1.Daily drink 8-10 glass of water .
2. Try to be active every day for at least 30 minutes .Do exercise , yoga , and meditation.
3.Eat a variety of healthy foods such as green vegetables and fruits. Try avoiding foods high in unhealthy fats.
4.Avoid sugary soft drinks and fruit drinks .
5.Avoid those chemical products on face and go for natural products.
Sakshi Gaurav Mahajan


My mom home remedies make me naturally healthy and glowing.

Morning In empty stomach drink warm water with lemon juice and honey. It’s My daily routine which give me fat free life naturally.
My mom made facial, Haldi, malai besan make me blush and after washing face put some honey and lemon juice on face and rub gently.This makes your skin feel refreshed and glowing.Natural therapy is useful and don’t have any side effects so be natural.#LiveNatural
Shabana Sayyed


#NaturalBeauty is eating the fresh pulp of Aloe Vera daily.This  helps in digestion. Also applying the pulp to the face every day makes the skin soft and supple. So a simple solution to keep me beautiful and healthy both inside and outside.#Himalayan
Maria Menezes


1.Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines.
2. Water is a perfect replacement for your expensive anti-ageing treatments. It keeps the skin well hydrated and glistening, thereby, enhancing the complexion.For soft and supple skin, drinking an adequate amount of water is more important than applying topical creams.
3. Drinking enough water combats skin disorders like psoriasis, wrinkles and eczema. It also increases the metabolic rate and improves digestive system to flush out toxins from the body. This in turn gives you a healthy and glowing skin. My beauty because of intake lots of water#NaturalBeauty#LiveNatural
Zeenat Zinu Khan


My habit that makes me look naturally beautiful is to Drink water in every one hour! I also exfoliate regularly to clear my skin and remove the dirt and after that I apply a face pack to make my skin more glow .I keep my diet full of proteins, nutrients and avoid eating junk food and soda!Applying fresh Aloe Vera gel to make your skin feel fresh .In addition to all this sleep well,drink lots of water and try to eat healthy. Avoiding junk food really helps.#Himalayan.#NaturalBeauty
-Neha Sachdeva


The best thing I adopted from my dad’s lifestyle is to get up early  and have a glass of honey water , then jaggery and sprouts.Breakfast includes Poha or Upma , simple Dal Rice & Curry for lunch and  Roti and mixed veg curry for dinner. Also  having Green tea or  Ginger tea along with some dry fruits like walnuts helps a lot in keeping mind and  body healthy . Also spending time on meditation and  Pranayam and noting down nice quotes in a diary helps a lot in building up a strong and a calm mind . For stress free life positive attitude , Simple living,high thinking , smiling a lot and making others smile too helps.Nothing can beat nature’s gift of water ,flora n fauna this makes you live beautiful naturally.#NaturalBeauty
Krishna Maharana


#NaturalBeauty to #LiveNatural Eat healthy. Eat healthier foods like fish, fresh fruits, and vegetables. I can still eat other foods but lower the intake of fat, sugar, and calories. Some foods have empty calories. Avoid them as much as possible. Try not to eat too much junk food such as potato chips, pizza, cookies, cakes, etc.Don’t starve yourself or try to force your  body to be thinner than it naturally is; it won’t work in the long run and could end up with serious health problems. Eat healthy diet that includes fruit, vegetables, protein, and enough water. Consume healthy liquids. Take in plenty of cool water each day. Water flushes away the toxins and gives my skin that natural glow. Avoid drinking too many caffeinated drinks and minimize alcohol intake. Get plenty of fresh air and do lots of regular exercise. Both will give me a healthy glow. Exercise ensures fitness, releases pent-up energy that can be exhausting to deal with otherwise and rejuvenates you. Exercise is an ideal way to reduce the frown lines! Exercise on a regular basis to maintain my own level of fitness.
Jagriti Mishra


Clean your face habitually and moisturize it with the right kind of moisturiser. Make some changes in your diet that can help improve your skins appearance. You can eat fish as much as you can because it contains omega 3 which is very healthy and supporting for the skin. Drink Plenty of Water. This will save your skin from dehydration as well as drying out of your skin too. Make use of slightly warm water while taking bath as hot water also produces dryness in your skin. Extremely hot water leads to skin losing its innate moisture. As soon as you finish drying up, apply a good moisturizing cream or body lotion all over your body parts. #NaturalBeauty to #LiveNatural. Himalayan
-Kiran Dholakia